This vegan pasta salad can be customized to your liking and can be served at room temperature or chilled. Just grab your favorite pasta, add the veggies you have on hand, and toss with some vinaigrette.
Read moreVegan Chickpea Salad
In this vegan take on the recipe I swapped tuna for chickpeas to create a chickpea salad for a similar feel. Check out the recipe for a quick vegan substitute for tuna salad.
Read moreThe Hike With Susan
The unexpected experience of picking up a stray on the trail wasn’t new to me. It usually always involves trusting your life with and looking out for a complete stranger in a remote location outdoors.
Read moreRaw Rainbow Veggie Hummus Wraps
Rainbow wraps are the perfect kid and allergy-friendly meal on the go for camping, school lunch, or park cookout. It’s vegan, can be gluten-free if a gluten free wrap or large piece of lettuce is used, fun, and customizable.
Ingredients
tortilla wraps
hummus
red: halved cherry tomatoes, and/or red bell pepper
orange: shredded carrots and/or orange bell pepper
yellow: yellow bell pepper, and/or halved yellow cherry tomatoes
green: avocado and/or spinach
purple: sliced red onion, shredded purple cabbage
Tahini sauce
Instructions
Place a wrap on a flat surface. Spread hummus over the center of the wrap. Arrange your selection of raw veggies overtop the hummus. I like to arrange by color in rows.
Add optional herbs or beans if using. Be careful not to overfill the wrap or it will be difficult to fold.
Fold in the two sides of the wrap using two hands. Roll the wrap with the sides tucked in. With the seam down cut into two halves and enjoy
The Poetry of Hiking In The Spring
April is a time for witnessing the beginnings of floral blooms. It’s the warm embrace of the emerging sunlight after a cold winter season. April also happens to be National Poetry Month.
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