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Jasmine D. Lowe

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Jasmine D. Lowe

  • Home
  • About
  • Connect
    • Contact
    • Subscribe
  • Writing
    • My Nature Story
    • My Blog
    • Published Work
    • Magazine Clippings
    • Published Books
  • Plantbased Recipes
  • Content Creation
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Blog

Vegan Oatmeal Muffins (Gluten-Free Option)

April 13, 2026 Jasmine Lowe

Oatmeal muffins can be a healthy, fiber-rich breakfast or snack, often providing roughly 100–200 calories, 4–5g of protein, and 2-9g of sugar. They are healthier when made with whole grains and less added sugar, helping you stay full longer.

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In Plant-Based Eating Tags oats, oatmeal, muffins, vegan, plant based, recipes, gluten free

Gluten-Free Oat Flatbread

April 13, 2026 Jasmine Lowe

Tortillas and flatbread are go-to staples for backpackers looking for lightweight, travel-friendly alternatives to bread that don’t take up too much space. But what about if you’re gluten-free? Oat flatbread is a solid alternative.

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In Plant-Based Eating Tags oats, oatmeal, gluten free, plant based, vegan

1-Pot Vegan Minestrone (With Gluten-Free Option)

February 11, 2025 Jasmine Lowe

This is an easy, 1-pot vegan and gluten-free minestrone. Simple ingredients, 30 minutes to prepare. Delicious and perfect for late summer, fall, and winter.

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In Plant-Based Eating Tags vegan recipes, plant based, plant based recipes, vegan, soup, minestrone

Vegan Shroonami Bowl Dupe

April 16, 2024 Jasmine Lowe

I made a copycat of Sweetgreen’s delicious Shroonami Bowl for a fraction of the price. I never use the dressing they provide, and I don’t care for the beets they usually add, but this recipe is an easy lunch dupe to try. 

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In Plant-Based Eating Tags plant based, plant-based, plantbased, plant based recipes, vegan food, sweetgreens, shroonami

Vegan Burrito Bowl Recipe

June 15, 2023 Jasmine Lowe

In need of a quick and easy vegan meal that you can bring to the office? Try this simple Chipotle burrito bowl dupe that will save you time and money while still giving you the fast-casual take-out flavor.

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In Plant-Based Eating Tags vegan, plant based, recipes, chipotle, burrito, burrito bowl, vegan mexican food, easy vegan recipes, easy recipes, chipotle dupe
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