Many Indian curry dishes are made vegetarian and can easily be made vegan by swapping out any meat ingredients for vegan protein like tofu. Heres a simple recipe for a quick dinner at home or at your summertime car camping spot.
Read moreRaw Rainbow Veggie Hummus Wraps
Rainbow wraps are the perfect kid and allergy-friendly meal on the go for camping, school lunch, or park cookout. It’s vegan, can be gluten-free if a gluten free wrap or large piece of lettuce is used, fun, and customizable.
Ingredients
tortilla wraps
hummus
red: halved cherry tomatoes, and/or red bell pepper
orange: shredded carrots and/or orange bell pepper
yellow: yellow bell pepper, and/or halved yellow cherry tomatoes
green: avocado and/or spinach
purple: sliced red onion, shredded purple cabbage
Tahini sauce
Instructions
Place a wrap on a flat surface. Spread hummus over the center of the wrap. Arrange your selection of raw veggies overtop the hummus. I like to arrange by color in rows.
Add optional herbs or beans if using. Be careful not to overfill the wrap or it will be difficult to fold.
Fold in the two sides of the wrap using two hands. Roll the wrap with the sides tucked in. With the seam down cut into two halves and enjoy