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Jasmine In The Wild

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Jasmine In The Wild

  • Home
  • About
  • Connect
    • Contact
    • Subscribe
  • Writing
    • My Nature Story
    • My Blog
    • Published Work
    • Magazine Clippings
    • Published Books
  • Plantbased Recipes
  • Content Creation
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Blog

Raw Rainbow Veggie Hummus Wraps

April 20, 2023 Jasmine Lowe

Rainbow wraps are the perfect kid and allergy-friendly meal on the go for camping, school lunch, or park cookout. It’s vegan, can be gluten-free if a gluten free wrap or large piece of lettuce is used, fun, and customizable.

Ingredients

  • tortilla wraps

  • hummus

  • red: halved cherry tomatoes,  and/or red bell pepper

  • orange: shredded carrots and/or orange bell pepper

  • yellow: yellow bell pepper, and/or halved yellow cherry tomatoes

  • green: avocado and/or spinach

  • purple: sliced red onion, shredded purple cabbage

  • Tahini sauce

Instructions

  1. Place a wrap on a flat surface.  Spread hummus over the center of the wrap.  Arrange your selection of raw veggies overtop the hummus.  I like to arrange by color in rows.

  2. Add optional herbs or beans if using.  Be careful not to overfill the wrap or it will be difficult to fold.

  3. Fold in the two sides of the wrap using two hands.  Roll the wrap with the sides tucked in.  With the seam down cut into two halves and enjoy

In Plant-Based Eating Tags hummus, wrap, vegan, kid friendly recipe, vegan recipe, plant based, car camping meals, ideas

The Poetry of Hiking In The Spring

April 19, 2023 Jasmine Lowe

April is a time for witnessing the beginnings of floral blooms. It’s the warm embrace of the emerging sunlight after a cold winter season. April also happens to be National Poetry Month.

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In Hiking Tags hiking, outdoors, nature, poetry, literature, writing, romanticism, romantic era

Vegan Poke Bowl

April 13, 2023 Jasmine Lowe

Poke bowls can effortlessly turn into vegetarian or vegan meals. All you have to do is swap the seafood with proteins like seasoned tofu, tempeh, seitan, mushrooms, or cooked beets and add your favorite veggies and vegan sauce.

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In Plant-Based Eating Tags veggie poke bowl, vegan poke, vegan poke bowl, vegan hawaiian food, vegan recipes, plant based recipes, plant based, food

Your Idols Are Still Human

April 12, 2023 Jasmine Lowe

You can follow whoever you want online and gain incite and encouragement from experienced professionals and wise teachers, but the people you look up to and your idols are still human.

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In Nature And Technology Tags spirituality, idols, Dalai Lama, Tibetan Buddhism, spiritual leader

Camping-Friendly Veggie Pasta

April 6, 2023 Jasmine Lowe

Looking for an easy and tasty way to serve dinner that’s jammed-packed full of veggies? Here’s a simple camping-friendly meal that you try that’s also customizable.

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In Plant-Based Eating Tags easy vegan recipes, vegan recipes, recipe, food, pasta, veggies, plant based, plant based recipes
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