In this vegan take on the recipe I swapped tuna for chickpeas to create a chickpea salad for a similar feel. Check out the recipe for a quick vegan substitute for tuna salad.
Read moreRaw Rainbow Veggie Hummus Wraps
Rainbow wraps are the perfect kid and allergy-friendly meal on the go for camping, school lunch, or park cookout. It’s vegan, can be gluten-free if a gluten free wrap or large piece of lettuce is used, fun, and customizable.
Ingredients
tortilla wraps
hummus
red: halved cherry tomatoes, and/or red bell pepper
orange: shredded carrots and/or orange bell pepper
yellow: yellow bell pepper, and/or halved yellow cherry tomatoes
green: avocado and/or spinach
purple: sliced red onion, shredded purple cabbage
Tahini sauce
Instructions
Place a wrap on a flat surface. Spread hummus over the center of the wrap. Arrange your selection of raw veggies overtop the hummus. I like to arrange by color in rows.
Add optional herbs or beans if using. Be careful not to overfill the wrap or it will be difficult to fold.
Fold in the two sides of the wrap using two hands. Roll the wrap with the sides tucked in. With the seam down cut into two halves and enjoy
Vegan Poke Bowl
Poke bowls can effortlessly turn into vegetarian or vegan meals. All you have to do is swap the seafood with proteins like seasoned tofu, tempeh, seitan, mushrooms, or cooked beets and add your favorite veggies and vegan sauce.
Read moreCamping-Friendly Veggie Pasta
Looking for an easy and tasty way to serve dinner that’s jammed-packed full of veggies? Here’s a simple camping-friendly meal that you try that’s also customizable.
Read moreVegan Dan Dan Noodles
There are different regional variations of Dan Dan Noodles. However, you are more likely to find a peanut-laden, vegetarian version in Taiwan. Here’s a vegan version of the dish that can be easily made in one pot over a camp stove.
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